REGULATED & RADIANT · THE LIBRARY
Tools to keep, write in and return to
Regulated & Radiant teaches you to read your skin as terrain. The Library is where that practice lives day to day: a journal for the inner work and a botanical reference for the outer work. Each one stands on its own, and each one meets you where you are.
The Unvarnished
A Journal for Reclaiming Your Beauty Sovereignty
Most women sit in my chair already apologizing for their skin. After 28 years, I know that isn’t a confidence problem. It’s conditioning, and it lives in the nervous system. The Unvarnished is a graduated unlearning, one small true thing at a time.
- 26 weeks, 5 phases: Noticing, Tracing, Reckoning, Releasing, Returning
- 78 prompts that build capacity before they ask you to go deeper
- Elemental Moments: short somatic pauses that bring you back into your body
- Five to fifteen minutes a day, at your own pace
TAKE A LOOK INSIDE
Digital journal: $55
The Botanical Library
Volume One
For the woman who has walked past a hundred rosehips, sat under chamomile flowers and wondered why nothing on her bathroom shelf felt as alive as what grew at her feet. Every time I returned to a plant, my skin softened, calmed and remembered itself. This is that knowledge, gathered in one place.
- 35 plants, oils and ferments your skin recognizes
- Organized by element, by function and by the terrain that asks for them
- A ritual from Eastern and traditional practice for every botanical
- A reference you keep beside your shelf, not a routine to follow
TAKE A LOOK INSIDE
Digital library: $75
Both are digital PDFs, delivered by email right after purchase.
Ready for the full method?
Regulated & Radiant is the complete Elemental Beauty Method: 18 video lessons on the nervous system and skin connection, botanical education and the practices that bring it into your body. Launching Winter 2026.
